Resources
Here you will find a list of links and files which may be of some assistance to you.
GHT Resources
External Resources
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Primary Mental Health Service
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Talking 2gether
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Living Life to the Full
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The Mood Gym
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GET Self Help (Cognitive Behaviour Therapy Self-Help Resources)
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Glasgow STEPS
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Laughter Yoga
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Samaritans
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Stress Resources on NHS Choices
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Downloadable Resources
Please click on an item below to open the document.